ChillSquad (mindfulness for families)
Proud Country House, Brighton, United Kingdom
ChillSquad - Mindfulness for Families!
A gentle introduction to the practice of mindfulness aimed at children.
Learn the basics of mindfulness with your child. Great for sleep or school worries, life changes or all round resilience. Come learn some great relaxation strategies with Dr.Catherine Kelly, an experienced, trusted practitioner and researcher. #calmguaranteed!
Suitable for 5-12year olds. Child-focused, but parents can stay.